00:01
Hello students, in this question we'll be talking about the importance of physical activity as well as good nutrition in early childhood.
00:23
So in case of early childhood, what happens is there is rapid growth and development of the body so it is implied that they need good nutrition because good nutrition will ensure that their growth is at optimum level as it should be.
00:46
If there is no good nutrition they might become malnourished and that will also affect their brain development.
00:56
Coming to physical activity, physical activity will help them develop strong muscles and bones while they are rapidly growing.
01:09
Physical activity will ensure that they're growing strong bones and muscles so this is why it is important.
01:16
Also how gross and fine motor skills are important for kids of the age of two to six.
01:33
This is where they develop their fine motor skills so at this age they are necessary, it is necessary to involve them in activities that will improve their gross and fine motor skills and also to have strong body development they need to have good nourishment also.
02:04
So this is also how good nutrition and physical activity will also ensure that their gross and fine motor skills are also developed.
02:15
This is specifically for the age group of two to six...