2 MULTIPLE-CHOICE QUESTIONS
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Maria recently returned to work after giving birth to twins. Between the
long days, sleepless nights, and responsibilities of work and home, she is
feeling very stressed and turns to an online group for new mothers to
seek advice. Afterwards, she works with her husband to more fairly divide
cleaning and child-care duties at home, and works with her manager to
create a more flexible schedule at work. What strategy is Maria using to
cope with her stress?
an appraisal-based strategy
a solution-based strategy
tend-and-befriend
mindfulness meditation