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3. Involves the components of physical fitness that relate to enhanced performance in sports and motor skills a. Physical Education C. Skill Related b. Physical Fitness d. Health Related 4. That relates to ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity. a. Cardio Vascular Endurance c. Muscular Endurance b. Muscular Strength d. Flexibility 5. That refers to the ability of the muscle to exert force. a. Cardio vascular endurance c. Muscular Endurance b. Muscular Strength d. Flexibility 6. This pertains to the ability to rapidly change the position of the entire body in space with speed and accuracy. a. Speed c. Balance b. Agility d. Power 7. This pertains to the maintenance of equilibrium while stationary or moving a. Speed c. Balance b. Agility d. Power 8. This refers to the ability to perform a movement within a short period of time. a. Speed c. Balance b. Agility d. Power 9. This refers to the rate at which one can perform work. It is the ability to exert muscle force quickly. a. Speed C. Balance b. Agility d. Power 10. This refers to the time elapsed between simulation and beginning of the reaction to it. a. Speed c. Agility b. Coordination d. Reaction Time

          3. Involves the components of physical fitness that relate to enhanced performance in sports and motor skills a. Physical Education C. Skill Related b. Physical Fitness d. Health Related 4. That relates to ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity. a. Cardio Vascular Endurance c. Muscular Endurance b. Muscular Strength d. Flexibility 5. That refers to the ability of the muscle to exert force. a. Cardio vascular endurance c. Muscular Endurance b. Muscular Strength d. Flexibility 6. This pertains to the ability to rapidly change the position of the entire body in space with speed and accuracy. a. Speed c. Balance b. Agility d. Power 7. This pertains to the maintenance of equilibrium while stationary or moving a. Speed c. Balance b. Agility d. Power 8. This refers to the ability to perform a movement within a short period of time. a. Speed c. Balance b. Agility d. Power 9. This refers to the rate at which one can perform work. It is the ability to exert muscle force quickly. a. Speed C. Balance b. Agility d. Power 10. This refers to the time elapsed between simulation and beginning of the reaction to it. a. Speed c. Agility b. Coordination d. Reaction Time

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