6 pts
Martha owns an event management firm. During the holiday season, especially during
Christmas, she finds herself overloaded with work which often makes her feel irritable and
anxious. To calm herself, she often takes time out to go swimming. In this example, the coping
strategy that Martha uses can be classified as:
Type B coping behavior.
Ocognitive coping.
Type A coping behavior.
Oemotion-focused coping.
Oprimary appraisal.