Question

A client is performing a seated dumbbell overhead press exercise. How should the fitness professional spot their client? Select one: a. The fitness professional should spot their client at the wrists. b. The fitness professional should spot their client at the elbows. c. The fitness professional should avoid spotting this exercise due to safety concerns. d. The fitness professional should spot underneath the client's armpits.

Name: a client is performing a seated dumbbell overhead press exercise how should the fitness professional spot their client select one a the fitness professional should spot their client at the w 31713
Uploaded: 2023-06-30T20:57:22-08:00
Duration: 23 s
Channel: Adi S
Description: a client is performing a seated dumbbell overhead press exercise how should the fitness professional spot their client select one a the fitness professional should spot their client at the w 31713

          A client is performing a seated dumbbell overhead press exercise. How should the fitness professional spot their client?
Select one:
a.
The fitness professional should spot their client at the wrists.
b.
The fitness professional should spot their client at the elbows.
c.
The fitness professional should avoid spotting this exercise due to safety concerns.
d.
The fitness professional should spot underneath the client's armpits.

Added by Joseph C.

Biology for AP Courses

Julianne Zedalis, John Eggebrecht

Instant Answer

Solved by Expert Adi S

06/30/2023

Step 1

The seated dumbbell overhead press is an exercise that targets the shoulders and involves lifting dumbbells from shoulder height to above the head. The primary muscles involved are the deltoids, with assistance from the triceps and upper back muscles. Show more…

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A client is performing a seated dumbbell overhead press exercise. How should the fitness professional spot their client? Select one: a. The fitness professional should spot their client at the wrists. b. The fitness professional should spot their client at the elbows. c. The fitness professional should avoid spotting this exercise due to safety concerns. d. The fitness professional should spot underneath the client's armpits.