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Hello everyone.
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So here a plant's diet is given.
00:05
So if we check here one slice of white bread, if we consider this one slice of white bread.
00:17
So that contains almost six grams of carbs.
00:23
That is the carbohydrate.
00:24
Okay.
00:26
Now next if we check that one hard boiled egg one, one, hard boiled egg that contains almost 0 .6 grams of carbs and one cup of blueberries that would contain like one cup of blueberries 21 grams of carbs okay and no carbs is present in one cup of coffee one cup of of coffee that would contain zero carbs.
01:16
Now, carbohydrate in one tablespoon of peanut butter.
01:21
Now one tablespoon of peanut butter.
01:30
That will be having three grams of carbs.
01:36
Everything we are calculating is of the carbohydrate.
01:39
Okay? and then one cup of broccoli.
01:42
One cup of broccoli that would contain almost six grams of carbs one cup of cauliflower one cup of cauliflower that would contain almost five grams of carbs then one cup of scheme milk okay that would have almost 22 grams of carbohydrate then one ounce yogurt one ounce yogurt that will be having almost one gram of carbs and one cup of raspberry that will be having almost 15 gram of carbohydrates no carbs in turkey and diet coke, one cup's mashed potato, one cup of mashed potato.
03:00
This will have a high amount and that is almost 35 grams of the carbohydrates.
03:09
And one cup of pea that will also have high amount, one cup of pea.
03:15
So this will be having almost 21 grams of carbohydrate then if we check for one cup of strawberry strawberry then that will be having almost 12 grams okay and one cup of cottage cheese we are considering one cup because that is convenient for our calculation uh cottage cheese so, that will be almost around 8 gram of carbohydrate and one cup of cherry.
03:55
Again, one cup of cherry that would give us 19 gram of the carbohydrate.
04:05
Now, basically we will give the gram and the number of carbohydrate servings that will be here...