00:01
So this question is asking, what is an effective study technique that you have used? how is it similar to slash different from the strategies suggested in this chapter? so personally, one of my, i guess, harder study tactics that i use is distributed practice.
00:18
And by harder, i mean because it's harder to implement this into an actual routine because of the tendency to cram.
00:27
That being said, distributed practice is basically the answer.
00:30
Anti -cram technique in that it refers to the study technique in which you space out your study sessions of a certain topic or certain material prior to being tested.
00:42
So that's to say, for example, say i have a testing ap psych for two weeks and it's on memory.
00:50
So i spend every day for the next two weeks dedicating maybe even just 30 minutes to studying for the test rather than spending the night before, two nights before cramming for the exam.
01:04
And distributed practice really refers to combating the forgetting curve, in that the forgetting curve refers to how much information is lost over a span of time, specifically 70 % being lost within 24 hours...