Question

Amir's level of activity is best described as very high and vigorous because he trains hard most days of the week when he's not working or studying. He also coaches adults in his community and uses the equipment that is available. Giving back is important to Amir because he realizes that most people are not active. Which of the following are NOT included in the physical activity guidelines set by the government?

Name: amirs level of activity is best described as very high and vigorous because he trains hard most days of the week when hes not working or studying he also coaches adults in his community and 20523
Uploaded: 2023-07-02T08:26:34-08:00
Duration: 2 min 58 s
Channel: Adi S
Description: amirs level of activity is best described as very high and vigorous because he trains hard most days of the week when hes not working or studying he also coaches adults in his community and 20523

          Amir's level of activity is best described as very high and vigorous because he trains hard most days of the week when he's not working or studying. He also coaches adults in his community and uses the equipment that is available. Giving back is important to Amir because he realizes that most people are not active. Which of the following are NOT included in the physical activity guidelines set by the government?

Added by Raquel F.

Psychology Openstax

Rosie M. Spielman 1st Edition

Instant Answer

Solved by Expert Adi S

07/02/2023

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For many adults, balance and flexibility activities are encouraged, especially for older adults. Show more…

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Amir's level of activity is best described as very high and vigorous because he trains hard most days of the week when he's not working or studying. He also coaches adults in his community and uses the equipment that is available. Giving back is important to Amir because he realizes that most people are not active. Which of the following are NOT included in the physical activity guidelines set by the government?