Question

Assignment Content A friend of yours is experiencing test anxiety, and she thinks that she just needs to "calm down." Explain why "just calming down" will not solve her problems and then give her four helpful suggestions for coping with test anxiety.

          Assignment Content
A friend of yours is experiencing test anxiety, and she thinks that she just needs to "calm down." Explain why "just calming down" will
not solve her problems and then give her four helpful suggestions for coping with test anxiety.

Assignment Content
A friend of yours is experiencing test anxiety, and she thinks that she just needs to "calm down." Explain why "just calming down" will
not solve her problems and then give her four helpful suggestions for coping with test anxiety.

Added by Kimberly P.

Psychology Openstax

Rosie M. Spielman 1st Edition

Instant Answer

Solved by Expert Richelle Chappell

Step 1

This condition can affect one's ability to perform well, despite having studied or being well-prepared. Simply trying to "calm down" doesn't address the underlying issues such as fear of failure, lack of preparation, or negative past experiences. Step 2: Discuss Show more…

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Assignment Content A friend of yours is experiencing test anxiety, and she thinks that she just needs to "calm down." Explain why "just calming down" will not solve her problems and then give her four helpful suggestions for coping with test anxiety. not solve her problems and then give her four helpful suggestions for coping with test anxiety. Assignment Content A friend of yours is experiencing test anxiety, and she thinks that she just needs to "calm down." Explain why "just calming down" will