Because Darryl consumes more than 3,000 Calories, his sodium recommendation should remain the same as that of someone who consumes 2,000 Calories. increase according to his caloric intake. equal his weight in kg. equal his weight in pounds.
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Because Darryl consumes more than 3,000 Calories, his sodium recommendation should increase according to his caloric intake. It should remain the same as that of someone who consumes 2,000 Calories. His weight in pounds should equal his weight in kg.
Dr. Anas S.
1. DIETARY REFERENCE INTAKE What is Leah's recommended daily kCal intake? a. 2100 b. 2229 c. 2190 d. 2268 Answer: 2. DIETARY REFERENCE INTAKE If Leah was 45 years of age instead of 19 years of age, her recommended sodium intake would (hint: change Leah's age by editing her profile) a. increase b. decrease c. stay same d. Unable to determine Answer: 3. DIETARY REFERENCE INTAKE What is Leah's recommended daily carbohydrate intake? a. 275 - 350 g b. 247 - 355 g c. 205 - 305 g d. 40 - 65 g Answer: 4. DIETARY REFERENCE INTAKE What is Leah's recommended daily water intake? a. 2.0 L b. 1.9 L c. 2.7 L d. 2.8 L Answer: 5. DIETARY REFERENCE INTAKE What is Leah's DRI for saturated fat? a. < 18 g b. > 18 g c. < 21 g d. < 24.3 g Answer: 6. DIETARY REFERENCE INTAKE What is Leah's DRI for total fat? a. 40 - 70 g b. 25 - 44 g c. 100 - 120 g d. 49 - 85 g Answer:
Suman K.
Mark is a college student who has been lifting weights at the student recreation center. Mark's weight has been stable at 154 lbs. An analysis of the total energy and protein content of his current diet is 3,000 kcal, including 125 g of protein. Mark's trainer recommends a protein drink to help him build muscle mass. Mark's trainer tells him to purchase Dynamic Muscle Builder protein powder mix and take it 2x a day. The mix has 100 kcal and 10 g protein per serving. With the added two servings of protein mix, how does Mark's intake compare to the AMDR? With the added two servings of protein mix, how does Mark's intake compare to his protein RDA? Based on the answers to the preceding questions, what advice would you give Mark?
Adi S.
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