Cardo does jogging, running, and dancing to improve his cardiovascular endurance. What principle of physical fitness does it manifest? A. Overload Principle B. Progression Principle C. Reversibility Principle D. Specificity Principle
Added by Juan Francisco W.
Step 1
Step 1: Identify the activities Cardo is engaging in: jogging, running, and dancing. Show more…
Show all steps
Close
Your feedback will help us improve your experience
Ankur S and 101 other Physics 101 Mechanics educators are ready to help you.
Ask a new question
Labs
Want to see this concept in action?
Explore this concept interactively to see how it behaves as you change inputs.
Key Concepts
Recommended Videos
The principle of progression is best described by which statement(s)? a. As fitness levels increase, less work is required for making the same gains. b. Fitness levels will improve as physical demands are continually increased. c. An athlete's body should be exercised in a manner that targets specific muscles for the sport. d. all of these e. none of these
Madhur L.
3. Which training principles provide the foundation for designing an energy fitness program? a. specificity and reversibility b. moderation and variation c. overload and progression d. specificity and variation e. diminishing returns and individual differences
Adi S.
The fitness referred to in Darwin's theory is (a) Physical fitness (b) Mental fitness (c) Reproductive fitness (d) All of these
Recommended Textbooks
University Physics with Modern Physics
Physics: Principles with Applications
Fundamentals of Physics
Transcript
18,000,000+
Students on Numerade
Trusted by students at 8,000+ universities
Watch the video solution with this free unlock.
EMAIL
PASSWORD