Cobalt- 60 is a radioactive isotope used to treat cancers. A gamma ray emitted by this isotope has an energy of $1.33 \mathrm{MeV}$ (million electron volts; $1 \mathrm{eV}=1.602 \times 10^{-19} \mathrm{~J}$ ). What are the frequency (in $\mathrm{Hz}$ ) and the wavelength (in $\mathrm{m}$ ) of this gamma ray?