Consider your own body as the thermodynamic system for this question and assume the first law of thermodynamics is given as $\Delta U = Q - W$. Imagine lifting a very heavy weight very slowly from the floor until it is overhead. Over the duration of this process, what would be the signs of Q and W for your body?
Q<0, W<0
Q>0, W<0
Q<0, W>0
Q>0, W>0
I DON'T KNOW YET