Question

Describe a time in your life where the stress was definitely "too much." If you were in a similar situation today, how would you change your approach to the particular challenge/problem in your life? Describe a time in your life when you were able to employ a problem-based coping mechanism where you were able to handle stressors within your control. (Or, you may describe a situation you are facing now where you could employ this means of controlling a stressful situation.) Describe a time in your life when you were able to employ an emotion-based coping mechanism where you were able to handle stressors that are NOT within your control. (Or, you may describe a situation you are facing now where you could employ this means of controlling a stressful situation that is out of your control.)

          Describe a time in your life where the stress was definitely "too much." If you were in a similar situation today, how would you change your approach to the particular challenge/problem in your life?

Describe a time in your life when you were able to employ a problem-based coping mechanism where you were able to handle stressors within your control. (Or, you may describe a situation you are facing now where you could employ this means of controlling a stressful situation.)

Describe a time in your life when you were able to employ an emotion-based coping mechanism where you were able to handle stressors that are NOT within your control. (Or, you may describe a situation you are facing now where you could employ this means of controlling a stressful situation that is out of your control.)

describe a time in your life where the stress was definitely too much if you were in a similar situation today how would you change your approach to the particular challengeproblem in your l 34021

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