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We're going to look at these situations.
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We're going to talk about how we train ourselves to have a strong self -concept in each situation.
00:09
Number one, before you fail to give affection to your parents.
00:16
So in this case, you should give affection to your family members, but still keep your own boundaries.
00:34
So giving affection would not mean doing everything for your parents or spending all your time with them.
00:41
You still need to have your own boundaries and your own life and goals.
00:46
When you are at school, you always compare yourself to other people.
00:53
So in this case, you should set your own goals.
00:57
So what is actually important to you? don't compare yourself to other people.
01:01
Instead, it would be better to simply compete with yourself and try to improve on what you've already done.
01:12
When you see your best friend talking with other friends, you succumb to jealousy.
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So in this case, it will be better to focus on yourself, not on your relationship with your friend.
01:42
Your friend is also his or her own person, and he or she can also have other friends.
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So in this case, it would be better to focus less on this relationship and instead focus on your own self -concept and self -improvement.
02:02
So then for four, when some of your friends appreciate your work, you consistently reject compliments.
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In this case, you should accept compliments.
02:20
Thank your friends for complimenting you, but do not believe false compliments.
02:33
So just be careful about compliments that may have ulterior motives.
02:45
So if somebody is only complimenting you to get something from.
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You, then this would be something that you wouldn't really want to take part in.
03:15
It would be helpful for you to evaluate your own work and always improve on what you have done.
03:25
That way, although you appreciate others ' compliments, you also see what can be improved...