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So, in this question, we are going to talk about our key concept that would be emotional emotional intelligence.
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Emotional intelligence.
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Now, emotional intelligence, it helps in reducing anxiety.
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Helps in reducing anxiety.
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It is used to reduce the anxiety or you can say stress and it is used to resolve the disagreement or disputes and helping in improving the relationship.
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It helps in improving relationships.
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Improving the relationships.
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And then it also helps in empathizing with others and successfully overcome challenges of the life.
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Now, emotional intelligence, it improves the quality of life.
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It improves the quality of lives because it has strong impact.
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It has strong impact on our behavior and our relationships.
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So now, we have five main elements of emotional intelligence.
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So what are they? first would be self -awareness...