00:01
Question we have been given a case where a person named john a having panic attacks when he has to get presentations in class right so the therapist of jonah is helping him to change the way he thinks about the symptoms of panic attack so he also has jonah practice rating allowed in front of few people so johnna will get used to it so where we have been asked that which type of therapy is being used by the jonah's therapist for treatment of his panic attacks.
00:35
So here the first option is exposure and response prevention.
00:39
Now this therapy is mostly used as an intervention for treatment of obsessive, compulsive disorder.
00:52
And in this type of therapy, it basically explains the reduction in anxiety by exposing the individuals to the fear -inducing stimuli for an extended period of time while withholding the compulsion act that reduces their indiety.
01:07
And this is based on the idea that avoiding the obsessive thought supports the compulsive act, then inhibiting the avoidance response from the occurring will help reduce anxiety.
01:17
So here, this treatment has not been used, right? now next is cognitive behavioral approach.
01:25
So the cognitive behavioral therapy, it is aimed at modifying the maladaptive thought, of an individual thoughts and behaviors into appropriate ones.
01:46
And research has shown that the cbt helps in calming the activity in the cortex, that is the brain state of reason.
01:53
So it helps the processing of emotions in a healthy manner...