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Hi everybody.
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So today we're going to be going over problem number two in chapter 15.
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And this problem is asking us about our knowledge of insight therapy.
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So you sometimes may see this called insight oriented therapy.
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Same thing, just another term.
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And i think it would be useful to first define what this term means.
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So insight therapy is another type of psychotherapy.
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It's one of many.
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And essentially the goal is to have the patient really understand how events from the past or previous traumatic experiences they've been through.
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The kind of things that they have gone through personally are now influencing their current mindset.
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And all of these things from the past may have impacted their beliefs, their actions, and their feelings, even now in the future...