00:01
She is a support worker what should do what should she do to protect herself from injury so the key word is protect herself so she doesn't want to get injured from injury so let's look at all the options first one work alone work alone actually will increase the risk of getting injured because when she lifts something heavy like heavy object or perform any test that requires physical effort and working alone may cause an accident so this is why this is not a way to protect herself on injury instead, it increases the risk.
01:00
Let's say handling heavy objects alone actually increases the risk of injury.
01:25
So it's the opposite.
01:27
This cannot protect itself from injury.
01:31
So a is not the right answer.
01:33
B, lift with forceful movement.
01:51
Lifts with forceful movement can increase the risk of injury, especially for the back and the muscle.
01:57
So this is not something she could do to protect herself from injury.
02:02
Again, increase the risk of back and muscle injury.
02:23
So lifting with forceful movement is not a way that she would protect herself from injury.
02:28
Injury.
02:29
C.
02:30
Bend while lifting.
02:34
This is a bad posture when you are lifting...
