Positive psychology assumes individuals can thrive even as they battle episodes of anxiety and depression. Group of answer choices True False
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Positive psychology focuses on the strengths and virtues that enable individuals and communities to thrive, emphasizing well-being and personal growth. Show more…
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Stress is always related to negative events true or false
Sri K.
5. No matter how many happiness activities are applied, people's individual set point level of happiness is relatively stable. a) True b) False 6. Imagine that you have just received a gift from your friend, putting you in a good mood. Research led by Barbara Fredrickson suggests that you will come up with more creative solutions to problems and have an easier time finding win-win solutions in negotiations. Fredrickson argues that this is because positive emotions ________. a) makes us better at detecting fine, detailed information b) increase our fear of criticism from peers c) broaden our awareness of the big picture d) increase our distaste for risk and failure 7. Barbara Fredrickson's Broaden & Build theory of happiness is based on the concept that positive emotions do not only indicate a person's wellbeing, but also ________. a) Broaden a person's attention and thinking b) Increase resilience c) Help build personal resources d) All of the above 8. The "pleasant life" is described as a life of hedonism which focuses on attaining positive emotions from immediate pleasures. What is one of the limits to this path of happiness? a) Some people cannot experience immediate pleasure b) We may get used to certain activities/things and they may no longer have the same effect on us (hedonic adaptation) c) Immediate pleasures can only come from activities/things that are harmful d) There are no limits to this path of happiness 9. Positive psychology is the science on how... a) To cure mental illness b) To heal and medically cure people c) to increase psychological growth and wellbeing for people who do not suffer from mental illness 10. Resilience is... a) The extent to which we can experience happiness b) The way in which we interact with other people c) Our ability to bounce back quickly and efficiently after a stressful situation d) The degree of our physical strength
James K.
In his interview on the podcast All in the Mind (2018), Dr. Seligman says he believes we are living the beginning of a “second axial age”, meaning that Group of answer choices a) global warming may bring another ice age b) positive psychology has acquired a critical mass of researchers and practitioners c) the political forces in the world are shifting d) despite the world ́s problems, there is less human suffering today than ever before
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