Positive role models, visualization, and social support are ways to increase your ________ for behavior change. Group of answer choices motivation contemplation vulnerability self-efficacy
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Self-Efficacy is defined as situation-specific self-confidence. Of the following options, match the correct example to the component of self-efficacy. Not all options are used, and some may be used twice. Yuwei observes their roommate TJ cooking dinner. Yuwei feels like they could cook this recipe next time. [Choose] Christoph practices the patterns and songs for the marching band multiple times before bed. [Choose] Heather meditates to gain personal insight and mindfulness. She focuses on her breath and quieting her mind during her meditation. She has been practicing meditation for 3 years now and is confident in her skills. [Choose] Tyler coaches flag football for 10-year-olds. After each play, he encourages their effort by saying "I like your hustle from when the ball is snapped to when the play is over". [Choose] Ahmed is beginning to play badminton and his friend Akeem feels like he can start to play too because of Ahmed's example. [Choose] Mastery Verbal Persuasion Emotional Arousal Vicarious Experience Internal locus of control
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