From the text:
Mass $m = 2000 \, \text{kg}$
The hysteresis curve is a parallelogram with:
Upper right corner: $(x_{max}, F_{max}) = (4.2 \, \text{mm}, 700 \, \text{N})$
Lower left corner: $(x_{min}, F_{min}) = (-4.2 \, \text{mm}, -700 \, \text{N})$
From the
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