Question

Question #5 a) Explain Self-Confidence & Self-Efficacy and the effect that it has on exercising. Describe the instructor's role in shaping/affecting client's motivation. And ways in which we can improve it. b) Create a scenario presenting how an instructor's biased expectations negatively affect a client's confidence. The scenario should include four stages. Explain in detail each stage in your scenario.

          Question #5
a) Explain Self-Confidence & Self-Efficacy and the effect
that it has on exercising. Describe the instructor's role in
shaping/affecting client's motivation. And ways in which we
can improve it.
b) Create a scenario presenting how an instructor's biased
expectations negatively affect a client's confidence. The
scenario should include four stages. Explain in detail each
stage in your scenario.

Question #5
a) Explain Self-Confidence Self-Efficacy and the effect
that it has on exercising. Describe the instructor's role in
shaping/affecting client's motivation. And ways in which we
can improve it.
b) Create a scenario presenting how an instructor's biased
expectations negatively affect a client's confidence. The
scenario should include four stages. Explain in detail each
stage in your scenario.

Added by Danny S.

Psychology Openstax

Rosie M. Spielman 1st Edition

Instant Answer

Solved by Expert Vishal Sharma

Step 1

Both self-confidence and self-efficacy play a crucial role in exercising as they directly impact a person's motivation, effort, and persistence in their fitness journey. When individuals have high levels of self-confidence and self-efficacy, they are more likely Show more…

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