Refined carbohydrates Select one: a. contain both the germ and bran of whole grains. b. tend to be much lower in fiber and vitamins than their unrefined counterparts. c. keep blood sugar and insulin levels low. d. take longer to digest than unrefined carbohydrates
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Step 1: Refined carbohydrates are carbohydrates that have been processed and have had many nutrients removed. Show more…
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