Sheila has been at her job for two months now and is feeling burnt out. This
burnout feeling is affecting her work, friends and family life, and overall
health. She decides to be honest with herself and truly tries to solve this by
going to the root of her issue, her excessive drinking. What is Sheila doing
in this situation to get better? (Chapter 11 and Module 4)
Appraisal-centered Coping
Emotion-centered Coping
Each of these options applies
Problem-centered Coping
Detached Concern