00:01
Everybody loves talking about sleep walking, right? it's a crazy thing that happens.
00:08
Maybe you've seen a sibling do it.
00:09
Maybe you're prone to it.
00:11
Basically somebody's walking around or they're talking in their sleeve mumbling.
00:15
Maybe saying even things that don't even make sense.
00:18
Sounds like a bunch of letters.
00:22
Well, there's another more scientific word for it too.
00:28
Figuring out what that scientific word is.
00:31
It takes just a little bit of knowledge about what's going on in the world with sleep.
00:36
States.
00:37
So let's throw up some different details here and we will unpack them one at a time.
00:50
So we have insomnia, somambulism, cataplexy, or narcolepsy.
01:00
So let's talk about these different things and figure out if we can figure a different way to think of sleepwalking.
01:10
Starting with narcolepsy.
01:12
Start at the bottom here today.
01:14
So what do we know about narcolepsy? narcolepsy is a sleep disorder.
01:21
And basically, if you remember from your reading and learning, this is a sleep disorder where you rapidly fall asleep in inappropriate time.
01:29
So you're not really sleeping through the night, like an average healthy sleeper.
01:33
You're actually falling asleep and losing a lot of muscle control.
01:36
Sometimes you can have hallucinations during the day.
01:39
And this is where you're mostly just randomly passing out...