Soda and sports beverages are sources of empty calories and should not be consumed as a child's only beverage. True False
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A 12 fl oz serving of this sports drink provides 80 kcal, 21 g sugar, 160 mg sodium, and 45 mg potassium. Which of the following statements about the sports drink is true? Multiple Choice: This sports drink provides less sugar per serving than is typically recommended for athletes. All of the kcal provided in the sports drink are supplied by sugars. This sports drink provides nearly half of an athlete's daily sodium recommendation. All of the choices are correct.
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Which of the following is not true? a.A highly concentrated carbohydrate drink will delay gastric emptying. b.Too much added carbohydrate in a sports drink, although providing more fuel for the working muscles, decreases the amount of water that can be absorbed. c.A highly concentrated carbohydrate drink will draw water out of the interstitial fluid and plasma into the lumen of the small intestine by osmosis. d.A highly concentrated carbohydrate drink will impair carbohydrate absorption and thus carbohydrate delivery to the working muscle. e.A hypertonic carbohydrate drink delays the restoration of plasma volume during exercise compared with the ingestion of a more diluted hypotonic carbohydrate drink.
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Rohit was very tired when he came back home after school. His mother gave him a glass of water with glucose dissolved in it. Rohit felt refreshed. Does drinking inly glucose water suffice all the nutrition demands?
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