Texts: Refer back to the results of your RAND 36-Item Health Survey. In the areas where you scored high, what helps you to maintain healthy behaviors? Identify factors in each of these Socioecological model areas: individual factors and beliefs, interpersonal (friends/home/work), community settings, and societal (norms/values/sectors).
My results were as follows:
Physical functioning: 95%
Role limitations due to physical health: 100%
Role limitations due to emotional problems: 66.7%
Energy/fatigue: 55%
Emotional well-being: 60%
Social functioning: 87.5%
Pain: 80%
General health: 80%
Health change: 50%
About the same health as one year ago; Vigorous activities limited a little; Slight interference of health or emotional problems with social activities; Mild bodily pain; Most of the time felt full of pep; A nervous person some of the time; Felt so down in the dumps that nothing could cheer up a little of the time; Felt calm and peaceful some of the time; Had a lot of energy a good bit of the time; Felt downhearted and blue some of the time; Felt worn out a good bit of the time; Was a happy person a good bit of the time; Felt tired a good bit of the time; "My health is excellent" -- mostly true; Fair general health; Has accomplished less than would like due to emotional problems; Pertinent negatives: Moderate activities not limited; Lifting or carrying groceries not limited; Climbing several flights of stairs not limited; Climbing one flight of stairs not limited; Bending/kneeling/stooping not limited; Walking more than one mile not limited; Walking several blocks not limited; Walking one block not limited; Bathing or dressing self not limited; No decrease in time spent on work due to physical health; Has not accomplished less than would like due to physical health; Was not limited in work due to physical health; No difficulty performing work due to physical health; No decrease in time spent on work due to emotional problems; No difference in carefulness of work due to emotional problems; No interference of pain with work; Physical health or emotional problems did not interfere with social activities; "I seem to get sick a little easier than other people" -- definitely false; "I am as healthy as anybody I know" -- definitely true; "I expect my health to get worse" -- definitely false;