A key factor in early death, according to the World Health Organization, is Question 39 options: excessive participation in sports. physical inactivity. lack of participation in team sports. contact sports.
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George plays basketball for his high school team, and he is concerned that he is not consuming enough energy to support his activity. Which of the following would be the MOST likely indicator that he needs to increase his energy intake? A. impaired performance on the court B. weight loss C. low blood glucose levels D. suffering a fracture How is physical activity related to physical fitness? A. Physical activity must be aerobic to increase physical fitness. B. Physical activity promotes physical fitness. C. Physical activity that is not purposeful, planned, and structured does not promote physical fitness. D. Low-intensity physical activities such as gardening and housekeeping do not contribute to physical fitness. What is meant by the overload principle? A. subjecting the body to inappropriately high stress B. stretching a muscle group beyond the joint's healthy range of motion C. improving fitness by placing extra physical demand on the body D. complete depletion of the body's stored glycogen
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Which of these is one of the main priorities of the National Prevention Strategy? A. getting adequate sleep B. eating only vegetarian food C. participating in some physical activity regularly D. avoiding over-the-counter medicines E. meeting new people and making friends
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