When a person uses the technique of stress inoculation, upsetting thoughts that occur during a stressful event are counteracted by Question 34 options: a) progressive relaxation. b) leaving the field. c) making coping statements. d) ignoring them.
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Stress inoculation is a type of cognitive-behavioral therapy that aims to prepare individuals to cope with stressful situations by exposing them to gradually increasing levels of stress and teaching them coping strategies. Show more…
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