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All right, so first, we have, we're going to compare interpersonal psychotherapy or ipt, cognitive behavioral therapy or cbt, and spirituality and other general principles.
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Okay, so starting with interpersonal psychotherapy.
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It is time limited.
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It's typically structured and has a set duration often ranging from 12.
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To 16 sessions.
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There are identified goals.
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It focuses on specific interpersonal issues and has clearly defined goals.
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There's a plan of action, a structured plan to address interpersonal difficulties.
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Trauma -informed care approach.
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Ipt can incorporate aspects of trauma -informed care by addressing past interpersonal traumas that affect current relationships...