00:01
Hello, so these psychological sources of stress are varied and can stem from both external and internal factors, but some common psychological sources of stress would include life changes.
00:16
So major life changes such as moving to a new city, marriage, divorce, death of a loved one, or job loss can be a significant source of stress.
00:26
Also work or school.
00:30
So challenges related to work or school, including deadlines, exams, job insecurity, and interpersonal conflicts can induce stress.
00:42
Also relationships.
00:44
So any kind of difficulty with a personal relationship, whether it be with family, friends, or romantic partners, can be stressful.
00:55
And also financial problems.
00:57
Problems.
01:03
So concerns about money, debt, and financial security can lead to chronic stress and also health issues...