When jumping straight down, a person is advised to bend his
knees upon landing to reduce the force of impact. Compare
the impact force experienced by a 75-kg man when he
jumped straight down when (a) he landed with stiff legs and it
took 4.0x10
-4 s for him to stop and (b) he bent his knees and he
stopped in 2 s. His speed just before contact with the ground is
7.5 m/s.