00:01
Hello students we are given a question that which of the following to psychologists say is the best way in order to handle our anger.
00:07
Okay, we are given five options.
00:09
So first of all, we are supposed to know that the best way, first of all, we will understand, okay? the best way to handle anger is exercise.
00:24
Okay, students, and like playing some instruments, some instruments, okay? and talking to the friend talking to our friend about our anger about our anger issues okay anger issues now we will go to the options so first options goes like venting with a friend about the source of your anger yeah it should be a correct option okay but we will check another options also dealing with the situation right away so the anger doesn't build no it is not a correct proper way playing violent video games so the anger can succeed.
01:09
No, it is a wrong way because if we play violent games, we will get a lot of more anger, okay? waiting for the arousal to succeed, we can't wait for that point, okay? keeping the source of anger to yourself so it cannot cause additional problems.
01:25
No, it is also wrong...