00:01
Okay, so here we're answering some questions about who william banting is and what he's known for.
00:07
So, william banting was a british undertaker who lost weight by following a specific diet.
00:15
And the specific diet that he followed was to reduce the intake of carbohydrates, like sugar and starchy foods, and instead emphasize eating meat, vegetables, avoiding sugar, beer, and potatoes.
00:26
Goes.
00:27
So looking at these different choices, the first one is that he popularized a diet that eliminated sugar and starchy foods.
00:38
So this statement we do know to be correct.
00:41
That's the diet he followed and how he lost weight.
00:45
And it was in his book, letter on corpulence, addressed to the public.
00:51
The second choice here is that it showed that foods high in b vitamins were the key to weight control.
00:59
He didn't specifically emphasize b vitamins in his weight control...