STEP-BY-STEP ANSWER:
Step 1: Divide the time interval [a, b] into n subintervals of equal time Δt.
Step 2: Choose a sample point in each time interval (typically the left endpoint, right endpoint, or the midpoint) to approximate the velocity during that interval.
Step 3: Multiply the velocity at the sample point by Δt to estimate the distance covered in that subinterval.
Step 4: Sum the distances for all subintervals: Sₙ = Σ (from i=1 to n) f(t_i*) Δt.
Step 5: Take the limit as n → ∞ to get the exact distance: d = lim (n→∞) Sₙ = ∫[a,b] v(t) dt.
Final Answer: The distance traveled is the definite integral of the velocity function, d = ∫[a,b] v(t) dt.