STEP-BY-STEP ANSWER:
Step 1: ADH is released from the pituitary gland in response to high plasma osmolality, which increases water permeability in the distal nephron and collecting ducts.
Step 2: More water is reabsorbed, leading to a decrease in urine volume and an increase in urine concentration.
Step 3: Aldosterone, secreted by the adrenal cortex, enhances sodium reabsorption in the distal nephron, and water follows sodium osmotically.
Step 4: Both ADH and aldosterone work together to stabilize blood composition by adjusting the concentration and volume of urine.
Final Answer: ADH increases water reabsorption, and aldosterone promotes sodium (and water) retention, thereby concentrating the urine and regulating blood volume and pressure.