STEP-BY-STEP ANSWER:
Step 1: Realize that in a planar conformation, bonds in cyclobutane and cyclopentane would experience significant eclipsing interactions, increasing torsional strain.
Step 2: Observe that by puckering, the ring adopts a non-planar structure, which reduces the alignment of bonds that cause eclipsing interactions.
Step 3: Understand that the reduced eclipsing interactions lower torsional strain, making the molecule more stable overall.
Final Answer: Puckering in cyclobutane and cyclopentane minimizes torsional strain by altering the ring's geometry to reduce the extent of eclipsed bonds, thereby enhancing molecular stability.