STEP-BY-STEP ANSWER:
Step 1: Recognize that beta blockers work by blocking beta-adrenergic receptors, which are normally stimulated by adrenaline and noradrenaline.
Step 2: Understand that this blockade reduces heart rate and contractility, thereby decreasing cardiac output.
Step 3: Understand that the reduction in cardiac workload helps lower blood pressure.
Step 4: Appreciate that beta blockers also help in managing symptoms of anxiety and arrhythmias which can be associated with hypertension.
Final Answer: Beta blockers help manage hypertension by reducing heart rate and contractility, thus lowering cardiac output and, ultimately, blood pressure.