STEP-BY-STEP ANSWER:
Step 1: Use the Pythagorean identity sin^2 u + cos^2 u = 1. Substitute sin u = -4/5: (-4/5)^2 + cos^2 u = 1, which gives 16/25 + cos^2 u = 1.
Step 2: Solve for cos^2 u: cos^2 u = 1 - 16/25 = 9/25.
Step 3: Determine cos u. Since u is in Quadrant III where cosine is negative, cos u = -3/5.
Step 4: Compute tan u = sin u/cos u = (-4/5)/(-3/5) = 4/3.
Step 5: Find the reciprocals: csc u = 1/sin u = -5/4, sec u = 1/cos u = -5/3, and cot u = 1/tan u = 3/4.
Final Answer: sin u = -4/5, cos u = -3/5, tan u = 4/3, csc u = -5/4, sec u = -5/3, and cot u = 3/4.