A block of mass 0.250 $\mathrm{kg}$ is placed on top of a light, vertical spring of force constant 5000 $\mathrm{N} / \mathrm{m}$ and pushed downward so that the spring is compressed by 0.100 $\mathrm{m}$ . After the block is released from rest, it travels upward and then leaves the spring. To what maximum height above the point of release does it rise?