(An Inversion Spectral Mapping Theorem.) Suppose that $A$ is an invertible operator in $\mathscr{B}(\mathscr{H})$. The goal of this problem is to show that
$$
\sigma\left(A^{-1}\right)=\left\{\frac{1}{\lambda}: \lambda \in \sigma(A)\right\}
$$
(a) Show that if $A-\lambda I$ is not bounded below, then $A^{-1}-\frac{1}{\lambda} I$ is not bounded below, and conversely that if $A^{-1}-\mu I$ is not bounded below, then $A-\frac{1}{\mu} I$ is not bounded below. Show that the eigenvalues of $A^{-1}$ are precisely the reciprocals of the eigenvalues of $A$.
(b) Show that $A-\lambda I$ fails to have dense range in $\mathscr{H}$ if and only if $A^{-1}-\frac{1}{\lambda} I$ fails to have dense range in $\mathscr{H}$. Exercise $5.8$ may be helpful here.
Conclude that
$$
\sigma\left(A^{-1}\right)=\left\{\frac{1}{\lambda}: \lambda \in \sigma(A)\right\}
$$
This result holds more generally for any invertible element in a unital Banach algebra; see for example, p. 204 in [8].