0^{\circ} \mathrm{C}$ to $30.0^{\circ} \mathrm{C}$. We can use the formula for heat transfer:
\[Q = mc\Delta T\]
where:
- $Q$ is the heat transferred,
- $m$ is the mass of the substance,
- $c$ is the specific heat capacity of the substance, and
- $\Delta T$ is
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