Calculate the number of millimoles contained in $500 \mathrm{mg}$ of each of the following substances:
(a) $\mathrm{BaCrO}_{4},$ (b) $\mathrm{CHCl}_{3}$,
(c) $\mathrm{KIO}_{3} \cdot \mathrm{HIO}_{3}$
(d) $\mathrm{MgNH}_{4} \mathrm{PO}_{4}$,
(e) $\mathrm{Mg}_{2} \mathrm{P}_{2} \mathrm{O}_{7}$
(f) $\mathrm{FeSO}_{4} \cdot \mathrm{C}_{2} \mathrm{H}_{4}\left(\mathrm{NH}_{3}\right)_{2} \mathrm{SO}_{4} \cdot 4 \mathrm{H}_{2} \mathrm{O}$