4.55. The energy of a system with a uniform polarization $\mathbf{P}$ is given by:
\[U = \frac{1}{2} \int \mathbf{P} \cdot \mathbf{E} \, d\tau\]
For a sphere of radius $R$ with frozen-in uniform polarization $\mathbf{P}$, the electric field $\mathbf{E}$ is given
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