Describe how you would prepare $200.0 \mathrm{~mL}$ of a $\mathrm{pH}=4.00$ buffer solution from a solution of $0.150-\mathrm{M}$ lactic acid, $\mathrm{CH}_{3} \mathrm{CHOHCOOH}(a q)$, and a solution of $0.100-\mathrm{M}$ barium hydroxide, $\mathrm{Ba}(\mathrm{OH})_{2}(a q) .$ Take the $\mathrm{p} K_{\mathrm{a}}$ of lactic acid to be $3.86 .$