Helices can be described by the notation $n_{m}$, where $n$ is the number of residues per helical turn and $m$ is the number of atoms, including $\mathrm{H}$ in the ring that is closed by the hydrogen bond.
(a) What is this notation for the $\alpha$ helix?
(b) Is the $3_{10}$ helix steeper or shallower than the $\alpha$ helix?