refer to the following:
A weight hanging on a spring will oscillate up and down about its equilibrium position after it is pulled down and released.
PICTURE CANT COPY
This is an example of simple harmonic motion. This motion would continue forever if there were not any friction or air resistance. Simple harmonic motion can be described with the function $y=A \cos (\sqrt[t]{\frac{k}{m}}),$ where $|A|$ is the amplitude, $t$ is the time in seconds, $m$ is the mass of the weight, and $k$ is a constant particular to the spring.
Simple Harmonic Motion. If the height of the spring is measured in centimeters and the mass in grams, then what are the amplitude and mass if $y=4 \cos \left(\frac{t \sqrt{k}}{2}\right) ?$