Refer to the sets $A, B, C$, and $D$. Determine the union or intersection as indicated. Express the answer in interval notation, if possible. (see Example 2 )
$$A=\{x | x<-4\}, \quad B=\{x | x>2\}, \quad C=\{x | x \geq-7\}, \quad D=\{x | 0 \leq x<5\}$$
$$B \cap C$$