The hammer throw is a track-and-field event in which a $7.3 \mathrm{kg}$ ball (the "hammer"), starting from rest, is whirled around in a circle several times and released. It then moves upward on the familiar curving path of projectile motion. In one throw, the hammer is given a speed of $29 \mathrm{m} / \mathrm{s} .$ For comparison, a .22 caliber bullet has a mass of $2.6 \mathrm{g}$ and, starting from rest, exits the barrel of a gun at a speed of $410 \mathrm{m} / \mathrm{s}$. Determine the work done to launch the motion of (a) the hammer and (b) the bullet.